When we eat different kinds of food, there are certain things that we avoid at certain times of the day. Meanwhile, there are suggestions on how we can get the most from food supplements if taken at different times. With that said, Santé Barley Max^NZ shares the best time to drink barley supplements in order to fully enjoy its healthy goodness.

• Read: Keeping up with the Hybrid Work Lifestyles

The Importance of Taking Food Supplements

Nowadays, more and more people are pursuing a healthier lifestyle to achieve and maintain a healthy body. The reasons vary but most would say that they want to be strong enough so that their bodies can fight off various sicknesses. As we prioritize our health, some of us try to get fit through simple exercises or incorporate more fruits and vegetables into our daily diet.   

However, not everyone gets the needed nutrition from what they eat. This is why we need to take food supplements daily.

The good thing is that Santé, a premier natural and organic health and wellness product and services provider, is offering Santé Barley Max^NZ. This product is made of barley grass harvested at a young age and turned into a powdered drink or vegetable capsules. 

It contains pure organic barley grass certified by New Zealand’s leading organic produce and products agency, BioGro. Barley Grass contains the following nutrients:

• Vitamin C
• Vitamin A
• Calcium
• Protein
• Carotenoids
• Dietary fibers
• Phosphorus
• Potassium and many more

Since it is rich in vitamins and minerals, it has all the requirements that the human body needs for a healthy diet. It also helps boost a person’s immune system. 

When is the Best Time to Drink Barley

Since it is basically food, you can actually just take barley grass any time of the day. However, it had been established that there are best times when the body can absorb most of its nutrients. So Santé Barley Max^NZ recommends these four segments of the day as the best times to drink barley. 

Before breakfast  

You can safely drink a glass of Santé Barley Max^NZ before eating your breakfast when it can fill your body with nutrients. Since your stomach is empty, the nutrients can be easily absorbed by the digestive system. Meanwhile, you can take the Santé Barley Max^NZ capsule before every meal. 

For Different Purposes

People drink barley for different purposes. Here are the different reasons and how the best time to drink barley can help you.

When you want to reduce your weight 

Those who go to the gym to get fit and buff know that it is inevitable to encounter muscle soreness and fatigue. They can experience low energy, which is sometimes the reason why they can’t complete the workout properly. Since Santé Barley Max^NZ is packed with various nutrients, it can help supply you with energy even while being low on calories.  

Furthermore, it has plenty of fiber that can help make you feel full for an extended period, making it essential for those trying to lose weight. 

When you want to manage your cravings 

The fiber content of barley helps keep you feeling fuller for some time with no added calories. Plus, it helps prevent you from caving into your unhealthy cravings. 

Moreover, it uses Stevia, a natural substitute for sugar. It has little to no calories and does not add excess carbs to your diet. While it aids in keeping you in shape, it also decreases your chance of having heart disease, acne, Type 2 diabetes, and other diseases caused by a high-sugar diet. 

When you want to live a healthier lifestyle 

Santé Barley Max^NZ contains different vitamins and minerals that can deliver various health benefits. For instance, its Vitamin C content can help strengthen your immune system. It also has Vitamin A to aid in maintaining your eyesight, calcium to assist in fortifying your bones, and others. There is no doubt that it is one of the best ways to help you kickstart your daily journey towards a healthier lifestyle. 

A more accessible Barley supplement 

If you are wondering where you can buy Santé Barley Max^NZto have a taste of its healthy goodness, Santé brings you another piece of great news. Aside from being available in Watsons, Mercury Drugstore, and Southstar Drug, you can now get it at local drugstores nationwide, such as Rose Pharmacy. 

“As we continue to develop healthy products, we, at Santé, are committed to promoting good health by making it more accessible to every Filipino. That is why we are also pushing our products to be available in drugstores, convenience stores, and supermarkets. We hope that this helps Filipinos achieve a healthy lifestyle and live to the max,” said Joey Marcelo, chief executive officer of Santé. 

Santé Barley Max^NZ and other Santé products are organic health and wellness products offered by Santé, known for developing a comprehensive selection of everyday barley-based products. They are designed to improve people’s quality of life to live more and do more. 

• To learn more about Santé Barley Max^NZ and other Santé products, visit its social media pages: (FB: @barleymaxofficial or IG: @santebarleymax)