In this article, we will tackle one healthy food that middle-aged women should start including in their diet—sesame seeds. Here are the health benefits of sesame seeds for menopausal women.… Read More Health Benefits of Sesame Seeds for Menopausal Women
The Healthy Options Collagen Complete is an awesome anti-aging food supplement. It helps repair the whole body for a more youthful appearance and functionality.… Read More Healthy Options Collagen Complete: My Secret to Beauty from Within
Women are more likely to experience depression. There’s hormonal imbalance, pre-menstrual syndrome, post-natal stress, and the like that causes it. One depression therapy that you can look into is baking cookies. Depression in Women As women, depression can be an ugly presence. There are just times when we feel like we are down in the dumps. Sometimes,… Read More Fight Off Depression by Baking Oatmeal Cookies
As a mom. my family’s health and well-being is a top priority. So I am very happy that we now have a Healthy Options Bacolod store. … Read More Healthy Options Bacolod | Mom’s Top Health Picks for the Family
Owning a Himalayan Salt Lamp The oddly shaped pale pink rock that turns a fiery amber when lit looks so lovely on the nightstand. But is the Himalayan salt lamp just a home decor? Here, discover its health benefits as well as my observations in my own family. Allergies in the Family I have grown… Read More Himalayan Salt Lamp in Our Bedroom | Health Benefits
Perimenopause and friendships are perfect together I am not going to deny it, but age is catching up on me. With that, I am embracing it with acceptance and enthusiasm, not with denial or bitterness. One of the things that I am doing is spending more time with girl friends. Here’s why perimenopause and friendships… Read More Perimenopause and Friendships | National Pampering Day
