Wellness

Fight Asthma and Live a Healthier Life | Health

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Asthma is a disease that affects the lungs and will lead to difficulty in breathing, and in some severe, unattended cases, death. There are already many preventive medicines and measures that an asthmatic patient can undergo, so the condition should not be very hard to manage. However, the patient and the family should be aware of the conditions and treatments so that the patient can successfully fight asthma and live a long and healthy life.

The Threat of Asthma

In the Philippines, about 12% of 90 million Filipinos have asthma, according to the World Health Organization (WHO). Moreover, the Global Asthma Report says that approximately 11 million, or 1 out of 10 Filipinos are suffering from asthma, yet 98% of the patients continue to lack proper treatment.

What is Asthma?

Asthma is a recurring inflammatory disorder in the airways responsible for our breathing. When there is a trigger, which is different for every patient, the lining of the airways swells, and the muscles around the airways tense up. A lot of times, a tremendous amount of phlegm is produced, thereby making the patient cough so much and causing difficulty in breathing.

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~ During an asthma attack, a person’s airways are inflamed and clogged with mucus, making it difficult to breathe. An inhaler is usually on hand to help clear the passageways almost instantly. ~

This condition limits the flow of air through the lungs and leads to abnormal breathing and wheezing. While asthma is most of the time genetic, it can be triggered by a lot of external factors, such as but not limited to stress,  strong emotions, change of temperature, too much physical exertion, viral infections, or the environment. Exposure to allergens like dust, pollen, molds, chemicals in the air or in food, tobacco smoke, or animals can trigger asthma attacks.

Fight Asthma by Boosting the Immune System

While medications should always be on standby for emergency cases and also for maintenance, a patient will be in a better situation to fight asthma with a strong immune system.

In a recent episode of Radyo Agila’s “Basta Natural”, the doctors tackled the basics of asthma. To better understand its roots, we need to know its nature.

Once triggered, the airways start to constrict and swell leading to bronchial inflammation and the production of excess mucus. The combination of these three results in an obstructed airflow and difficulty of breathing. Symptoms may vary from mild to severe and may include shortness of breath with coughing and chest pains due to difficulty of breathing.

The doctors did not miss to give the importance of having healthy lungs and a healthy heart for a well-regulated oxygen flow. The correlation between the two organs was highlighted, as many of those who often suffer the symptoms of asthma will have double the risk of cardiovascular disease, heart attack, and stroke.

Eat a Healthy Diet

Dr. Villoria advises that the asthma sufferer should avoid dairy products, as these increase the body’s production of mucus. Instead, an asthma patient’s diet should be filled with natural foods, like fruits and vegetables.

The doctors also talked about the power of garlic, onions, and ginger and how these can help the body recover because of their natural antibacterial properties. It is no wonder why “lugaw” or arroz caldo is the preferred food of those who feel under the weather.

Organique Acai Premium Blend

Dr. Viloria also mentioned the value of Organique Acai Premium Blend to fight asthma, as it can also be used as a remedy. The fruit itself has anti-inflammatory properties, which will help relax the lungs and the airways. It is considered to be a natural remedy for asthma.

Moreover, its ability to treat asthma can be largely attributed to its high Vitamin C content. Vitamin C helps boost the immune system, which is very important especially if asthma is caused by an allergen. Vitamin C also has antioxidant properties, so it helps remove free radicals that may damage the lungs and make them vulnerable to asthmatic attacks. 

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~ Take a shot of Organique Acai Premium Blend before breakfast. ~

Acai is rich in Omega 3, 6, 9, Vitamin C, and anthocyanin – three important components helpful to strengthen our immune system. Organique Acai Berry has been in the business for more than a decade and has already solidified its value in the market,Dr. Viloria added.

It is time to win the game against asthma and make Organique Acai Premium Blend a part of your combat health plan! Prevention is always better than cure, so take this superfood daily not only for natural asthma treatment but for a stronger body and well-being!

To know more about Organique Açaí Premium Blendvisit organique.com.ph or call the hotline, 0969- 1754233. Available in all Mercury drugstores, S&R outlets, and other major drugstores and supermarkets near you.

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4 thoughts on “Fight Asthma and Live a Healthier Life | Health

  1. Let us be responsible in taking care of our health, we must be aware especially like asthma. It really needs more attention and care if you have this. Ang hirap huminga and naka affect pa sa heart. Thanks for sharing this blog mommy Sigrid

  2. Yes agree, ma. We must pay close attention to this matter. Minsan kasi hindi natin binibigyang pansin ang Asthma dahil parang normal nalang syang sakit sa atin. We really need to realized na it’s still a serious disease na mayroon paring masamang epekto sa ating kalusugan. Kaya naman big help talaga ang Organique Acai Premium Blend para mapanatiling malusog ang ating pangangatawan. Must have talaga. Thanks for sharing very informative blog post.

    1. Gosh ang delicado ng asthma po. Kaya ang tatay ko parating may inhaler sa pants nya. Ayaw nya umabot sa sobrang lala na hindi sya makahinga. 🙁

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